The electrode pads in your suit are placed according to the position of the specific muscle groups to be stimulated. Pad sizes for different suit sizes are as follows:
|
Muscle Group Electrode |
Men |
Women |
||||
|
XS |
S/M |
L/XL |
XS |
S/M |
L/XL |
|
|
Chest |
7.16 in² (46.2 cm²) |
7.88 in² (50.85 cm²) |
8.63 in² (55.68 cm²) |
6.23 in² (40.18 cm²) |
7.23 in² (46.64 cm²) |
8.16 in² (52.64 cm²) |
|
Shoulder |
5.08 in² (32.76 cm²) |
5.63 in² (36.3 cm²) |
6.2 in² (40.02 cm²) |
5.32 in² (34.32 cm²) |
5.88 in² (37.95 cm²) |
6.47 in² (41.76 cm²) |
|
Arm (x2) |
8.41 in² (54.28 cm²) |
9.13 in² (58.9 cm²) |
9.87 in² (63.7 cm²) |
7.84 in² (50.6 cm²) |
8.72 in² (56.26 cm²) |
9.64 in² (62.22 cm²) |
|
Abs |
21.51 in² (138.75 cm²) |
22.85 in² (147.42 cm²) |
24.23 in² (156.33 cm²) |
17.32 in² (111.75 cm²) |
22.65 in² (146.15 cm²) |
24.57 in² (158.53 cm²) |
|
Back |
15.39 in² (99.28 cm2) |
16.49 in² (106.4 cm²) |
17.63 in² (113.76 cm²) |
14.65 in² (94.53 cm²) |
16.07 in² (103.66 cm²) |
17.54 in² (113.19 cm²) |
|
Waist |
15.58 in² (100.5 cm²) |
16.82 in² (108.5 cm²) |
17.99 in² (116.07 cm²) |
15.31 in² (98.8 cm²) |
16.55 in² (106.76 cm²) |
17.83 in² (115.02 cm²) |
|
Glutes |
19.29 in² (124.44 cm²) |
20.34 in² (131.25 cm²) |
21.43 in² (138.24 cm²) |
18.60 in² (120 cm²) |
20.34 in² (131.25 cm²) |
22.17 in² (143 cm²) |
|
Front Leg |
33.85 in² (218.4 cm²) |
35.29 in² (227.7 cm²) |
36.76 in² (237.18 cm²) |
32.91 in² (212.3 cm²) |
35.65 in² (230 cm²) |
38.13 in² (246 cm²) |
|
Back Leg |
21.18 in² (136.64 cm²) |
22.28 in² (143.75 cm²) |
23.41 in² (151.04 cm²) |
20.50 in² (132.25 cm²) |
22.32 in² (144 cm²) |
24.22 in² (156.25 cm²) |
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